“I’m proud to say I’ve lost over 35kg and still loosing! My self esteem and confidence have hit an all time high and I’m loving life! ”

I’ve been overweight my entire adulthood, in fact if I were being completely honest, I’ve been morbidly obese since puberty! At my heaviest I weighed almost 130kg! People were shocked to hear that as apparently I “carry it well”, but that’s nothing to be proud of. Since high school I’ve tried everything under the sun to loose weight, gym, dietician, walking, diet shakes and lite’n’easy, but on retrospect my heart was never really in it. I had extremely low self esteem and absolutely no self confidence which affected me in many ways. I was always the happy jokester at school, willing to make a fool out of myself for attention, but on the inside I was extremely unhappy, too stubborn to ask for help and too proud to take it when offered.I finally bit the bullet and went to a  session, I can’t describe the physical pain I was in the following day, but the  the psychological thrill of taking that first step was enough to make me go back again and again. It was difficult to get started, but once I saw the changes in my body it was easier to keep training and eat healthy. I made a complete lifestyle change and exercise became easy and I’ll never look back!

Tanna encouraged me to train hard and eat well. Together we decided on my goals and with her ever increasing support and encouragement I’m well on my way to achieving them It’s now been almost 1yr and I’m proud to say I’ve lost over 35kg and still loosing! My self esteem and confidence have hit an all time high and I’m loving life!

I have never been so proud of myself, but know I wouldn’t have gotten here if it wasn’t for Tanna and Bailey’s Bodies, so I sincerely thankyou for helping me change my life!

“I have now maintained my weight at 66kg for the past year”

When I first decided it was time to do something about my weight I was 90+ kg, after much hard work with Tanna and realizing I didn’t need a diet but a lifestyle overhaul I have now maintained my weight at 66kg for the past  year. Tanna has shown me if you want something go for it, as it will not just land at your lap, you have to work for it.

“I was never overweight but not quite as fit or toned as I could have been. Now I feel amazing and look trim and toned. Wow!”

With this boot camp training at Bailey’s Bodies I was able to achieve  my last 5kgs of weight loss that I have been after for years. I was never overweight but not quite as fit or toned as I could have been. Now I feel amazing and look trim and toned. Wow!

From keeping a food journal and using the eating plans and recipes provided along with undertaking the fitness sessions, I have never felt fitter. This outdoor Training is the right exercise for me.